WHEN IT COMES TO CHOOSING NICOTINE STRENGTH, IT REALLY COMES DOWN TO HOW MUCH YOU USED TO SMOKE.

Need to know how much you may need 

This handy guide answers the key questions that beginners need to know. it will help you make an informed choice about the amount of Nictonie is right for you, making it more likely that your switch to vaping will be a success!

The Nic Calculator 

Social smokers (who smoke once or twice a week) should go for a low nicotine option like 3mg, this is often the final step for people who have quit smoking and don’t need much of a hit anymore. You can also get 0mg juice if you simply enjoy the feeling of vaping but no longer have a craving to satiate.

For a light smoker, someone who has less than ten cigarettes a day, we would recommend a strength of 6mg. This strength is still considered on the lower end of the scale and suits people who enjoy vaping but still require a bit of a nic buzz.

An average smoker who has up to a pack a day should go for a 12mg e liquid, an ideal place to start for your run of the mill smoking habit as it helps you migrate and substitute from the amount you’d get from regular cigarettes.

Finally, for the heavy smokers (more than a pack a day) you should go for the maximum strength of 18mg or even 24. This is for people with a serious habit who need a high dose to get proper satisfaction from vaping.

So you're ready to take the plunge into the world of vaping,But need to know a bit more about the terminology.

This handy guide answers the key questions that beginners need to know. it will help you make an informed choice about the type of kit that's right for you, making it more likely that your switch to vaping will be a success!